Amount of Choline, total in Candies, milk chocolate

Sweets

In 100 g (Grams) of Candies, milk chocolate there is 46.1 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Candies, milk chocolate.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%

Candies, milk chocolate

Candies, milk chocolate is a type of Sweets. The most significant nutrients in Candies, milk chocolate are listed below.

Water 1.5 g 1.5%
Energy (calorie) 535 kcal
Energy (joule) 2239 kJ
Protein 7.65 g 7.65%
Total lipid (fat) 29.66 g 29.66%
Ash 1.78 g 1.78%
Carbohydrate, by difference 59.4 g 59.4%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 51.5 g 51.5%
Calcium, Ca 189 mg 0.19%
Iron, Fe 2.35 mg
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 208 mg 0.21%
Potassium, K 372 mg 0.37%
Sodium, Na 79 mg 0.08%
Zinc, Zn 2.3 mg
Copper, Cu 0.491 mg
Manganese, Mn 0.471 mg
Selenium, Se 4.5 µg
Fluoride, F 5 µg

Nutrients in Candies, milk chocolate